Ayurvedic Medicine in Diseases
History of Ayurvedic medicine
The Vedas, which are the oldest Hindu scriptures and date back to 1500 BCE, are the first place in which Ayurveda medicine is mentioned in history. Ayurveda and its guiding principles are extensively discussed in the Atharva Veda, one of the four Vedas
During time, ayurveda continued to change and was improved upon by a number of eminent researchers and medical professionals, including Charaka and Sushruta. Two significant books that offer a thorough understanding of Ayurveda medicine are Charaka Samhita and Sushruta Samhita
Treatment of Ayurvedic medicine
It is predicated on the idea that mental, physical, and spiritual wellness are interdependent and require careful balance. Ayurveda treatments use organic methods and remedies to try to restore this balance
:Here are a few typical Ayurveda remedies
Abhyanga: Using warm herbal oils, this full-body massage. It facilitates detoxification, increases circulation, and eases muscle tension
Shirodhara: This procedure includes continuously drizzling warm oil over the forehead. It promotes mental clarity, reduces stress, and enhances sleep
Panchakarma: This group of five detoxification procedures aims to rid the body of pollutants. It comprises procedures like emesis (Vamana), purgation (Virechana), enema (Basti), nasal medication delivery (Nasya), and raktamokshana (bloodletting)
4. Yoga: Ayurveda places a strong emphasis on the value of yoga as a means of preserving both physical and mental health. Meditation, yoga asanas, and breathing techniques can all support dosha balance and general wellbeing
Herbal treatments: Ayurveda doctors treat a variety of illnesses using herbs such ashwagandha, turmeric, ginger, and holy basil. These herbs can strengthen immunity and have anti-inflammatory qualities
treatments of Ayurvedic medicine in diabetes
Diabetes can be treated with the natural therapies and dietary adjustments used in the ancient Indian medical system known as ayurvedic medicine. The following are a few Ayurveda remedies for diabetes
Diet: Ayurveda advises a diet heavy in fibre, protein, and healthy fats and low in sugar and carbs. Those with diabetes may benefit from eating things like bitter gourd, fenugreek seeds, cinnamon, turmeric, and amla (Indian gooseberry)
Exercise: Being active regularly is crucial for treating diabetes. Yoga and other mild exercises that enhance blood circulation and lessen stress are advised by Ayurveda
. Herbs: Ayurvedic plants such as jamun (Syzygium cumini), neem (Azadirachta indica), and gurmar (Gymnema sylvestre) are said to have anti-diabetic qualities
. Massage: For those with diabetes, an ayurvedic massage using herbal oils helps enhance blood circulation and lower stress levels
Panchakarma: To remove toxins from the body, this detoxification therapy incorporates five distinct procedures. It is thought to be advantageous for those who have diabetes because it enhances insulin sensitivity
It's vital to remember that Ayurvedic remedies for diabetes should be combined with western medical care. Before trying any new treatments, altering their diet or exercise regimen significantly, or starting any new treatment, people with diabetes should speak with their healthcare professional
Conclusion
Ayurvedic medicine helps in managing diabetes by improving insulin sensitivity, reducing blood sugar levels, and preventing complications associated with the disease. However, it is important to note that Ayurvedic treatments should not be used as a substitute for conventional medical care and should only be used under the guidance of a qualified practitioner. Additionally, more research is needed to fully understand the effectiveness and safety of Ayurvedic medicine for diabetes treatment
