Food and herbs to improve the sexual ability of men and women ?!
Often some people suffer
There is a problem with sexual function or lack of sexual desire, but is it possible to treat this with medical herbs?
Yes, there is a group of herbs that may contribute to increasing sexual desire
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The following foods and herbs help to strengthen the nerves and improve sexual ability in both men and women
Dates improve sexual ability ...
Dates contain large amounts of sugars (70%), phosphorus, magnesium, iron, and potassium, as well as a high amount of vitamin A and the acid amino acid, which consists of nitric oxide (NO), which causes the smooth muscles in the wall of the penis to relax, which makes blood flow into the arteries of the penis and an erection occurs. This also enters The acid in the composition of semen and the phosphorus found in dates are among the basic and important elements in order for the cells of the nervous system to perform their functions accurately and efficiently and to increase the intertwining of nerve endings and thus increase the ability to concentrate that the sexual process and the body in general need.
We also find that the magnesium found in dates plays a major role in calming the body’s nerves in general, especially when they meet the muscles that receive the nerve signals coming to them from the brain.
Watercress - Watercress contains a high percentage of vitamin A, which is one of the antioxidant vitamins, and its effect on the activity and vitality of the body’s cells in general. Watercress contains iron, which prevents anemia, which weakens the body and weakens its ability and activity, which affects sexual ability.
Carrots - They are very rich in carotene, which turns into vitamin A, especially yellow carrots. They are especially important for the beauty and freshness of the skin and prevent skin cracks. This gives them special importance for women. They are also important in increasing the fertility of reproductive cells in both men and women. They also prevent vaginal dryness.
Parsley - contains important vitamins such as vitamin A and vitamin C, which are antioxidant vitamins that are useful in treating erectile dysfunction, and are also useful in treating menstrual disorders in women.
Celery - they said in the books of prophetic medicine about it (hot - dry - it stimulates the penis for men and women). And Ibn Sina said in his book Al-Qanun (it stimulates the penis), meaning it increases sexual potency. A breastfeeding woman should be prevented from eating it lest her milk be spoiled by the excitement of desire.
Lettuce - Lettuce is considered one of the best foods as a tonic for sexual ability, and the ancient Egyptians called it (the fertility plant) and it contains vitamin A, and lettuce oil contains vitamin E, and it is also found in unpeeled wheat husks (balila..is....wheat + Milk) contains vitamins and antioxidants .
Fish and marine animals...such as shrimp, crabs, and oysters, and they contain a high percentage of iodine, which is a very important element in desire and the sexual process. They also contain a high percentage of phosphorus, and phosphorus is very important for the brain in its nutritional processes because it helps to conduct electrical signals from the brain cells to the brain. The nerves and from them to the muscles involved in sexual performance. Hence the belief that fish is food for the brain and because it helps in concentration and speeding up the delivery of nervous stimuli to and from the sensory and sexual organs. It has been shown that women who suffer from iodine deficiency have weak sexual desire and increased sexual ability in men as well. It improves the ability of the testicles to produce sperm, and cod liver oil is one of the richest sources of vitamins A and E.
Honey - Honey contains sexually stimulant substances such as vitamin E, which was called the fertility vitamin, as well as aspartic acid.
Onions - Ibn Sina's recipe in writing ......the law
He said: All types of onions are irritating to the penis, and onion water stimulates menstruation and softens nature.
David of Antioch described the recipe in Al-Tadhkirah, where he said: Onions increase desire if they are cut and soaked in vinegar.
It has been proven that the effect of onions does not negate, no matter how grilled, boiled, or fried the onions are. Onions contain volatile oils and a high percentage of sulfur. A person should not eat more than one medium-sized onion per day. Also, chopped onions should not be used after chopping them for a period of time because they spoil and go in excess. Eating onions may lead to anemia, due to their effect on red blood cells and hemoglobin.
Green olives - cold and dry, are good for food and stimulants for appetite.
Nutmeg - contains an oil consisting mainly of myricetin. Some people use the fruit of nutmeg as an aphrodisiac, but in reality it is considered a temporary stimulant.
Addiction to its use leads to sexual weakness, and some people resort to adding a little powdered nutmeg seeds to tea or coffee or to some foods such as fish and shrimp, while adding cardamom to them. The use of nutmeg must be moderate because of its negative effects if its doses exceed the limit
Black seed - There are some recipes that describe black seed and olive oil to increase sexual arousal and stimulate libido after menopause.
Fenugreek - increases sexual desire in women because it contains a substance called trimethylamine. It has been shown that fenugreek must be drunk daily for the purpose of increasing sexual desire in order for it to have the desired effect.
Cinnamon - It is used in making cinnamon syrup, which stimulates blood circulation and sexual potency because it contains volatile oils
Anise - Through experiments, it has been shown that frequent use of anise weakens sexual ability in men, while on the contrary it does so in women, meaning that it is a sexual stimulant for women only and removes their sexual cold .
There are some drinks that help increase sexual desire and enhance fertility.
Grape juice is another fruit that can work wonders in your sexual life. It is rich in flavonoids and is not only linked to improving the quality of a man’s erection, but red grapes also contain the plant pigment quercetin. It is important to know this because it contains anti-inflammatory properties that increase blood flow.
Aloe Vera Juice According to some studies, aloe vera juice has the ability to increase the production of testosterone, which is the primary male hormone. Drinking it can increase sexual energy and increase desire, and it is also beneficial for your health in general.
Berries when it comes to increasing dopamine levels, cranberries are the basis, as they give the body a greater ability to secrete the hormone dopamine, which is a stimulant neurotransmitter and a natural sexual stimulant.
Fruit --- There is a fruit that is known to stimulate sexual desire in both men and women alike, such as - grapes - persimmons - pears - plums - peaches - pineapple - berries.
Herbs that weaken the sexual ability - and camphor oil - anise - coffee - tea - cola - cigarettes.
To soften the intensity of sex and prevent wet dreams - hops - foot - dill - coriander - oats.
And to delay the manifestations of aging - onions - dates - beer yeast - cabbage - rose.
Viagra --- Viagra is a drug and not a sexual stimulant, and when the erection is normal, there is no way to use Viagra as desire, and to have sex is subject to many other things, including the ability of the body, age, psychological state, affection, compassion, and residence, so the issue is not a pill taken for a man to work After that, as a machine or pump after an erection has occurred, or in order to return the old man to his youth in order to leave his wife and search for a girl of grandchildren's age, at a time when his health and his body cannot be tolerated, that Viagra does not restore youth and does not make the elderly in the seventies suitable for a girl in the twenty these exaggerations Which is firmly established in people's minds, but it works well in the case of impotence.
