Benefits of moringa for the body

Moringa 

has become popular and has recently spread in the nutritional supplements market. “Moringa,” an Indian plant or tree, is one of the most prominent nutritional alternatives in recent times, as it has become a superfood due to its medicinal and alternative therapeutic properties

: Effectiveness & Uses

  Insufficient Evidence for

Asthma 

Early studies have shown that taking 3 grams of moringa1 day 2 times for 3 weeks reduces the severity of asthma symptoms and improves lung function in adults with mild to moderate asthma

Diabetes

The effect of Moringa on diabetes control is unknown. Some early studies have shown that taking moringa tablets together with a type of drug called sulfonylurea does not improve glycemic control, as measured by hemoglobin A1C levels. However, it appears to lower blood sugar levels after fasting and eating compared to taking sulfonylurea alone in people with diabetes. 

Other studies have also shown that ingesting moringa drumstick leaves with meals can reduce post-meal blood sugar levels in people with diabetes who are not taking diabetes medications

HIV/AIDS

Early studies have shown that taking moringa leaf powder with each meal for 6 months may increase body mass index (BMI), but it does not seem to improve immune function

hyperlipidemia

The effect of Moringa on lowering cholesterol levels is not obvious. Early studies of poor quality have shown mixed results. Additional research is required

 Prevent cancer The leaves

 roots and seeds of the Moringa tree contain antioxidants such as flavonoids, polyphenols and ascorbic acid, as antioxidants fight free radicals.This can protect the body from cancer. Free radicals are known as molecules that cause cell damage and cause cell aging and chronic diseases such as cancer

Treating infections

Moringa also has anti-inflammatory properties, because its leaves are able to inhibit enzymes and proteins that cause inflammation in the body and are useful in the treatment and prevention of infections. Repeated infections can sometimes develop into chronic diseases, such as diabetes, heart disease and persistent arthritis, and so the leaves of the Moringa tree help prevent these diseases

.Finally >> Thank you for reading